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John Newman – Out of My Head Lyrics

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Living in a broken home, alone(Vivendo em um lar destruido, sozinho)
16 weeks since you've been gone(Dezesseis semanas desde de que você se foi)
As time goes by there's no pieces left(Conforme o tempo passa, não sobram mais peças)
No memories of you & me(Nenhuma lembrança de você e eu)

To shut out feeling lonely(Para evitar de me sentir sozinho)
I get out of my head(Eu saio de mim)
Lost everything around me(Perdi tudo ao meu redor)
Not dealing with it well(Não estou lidando bem com isso)

To shut out feeling lonely(Para evitar de me sentir sozinho)

I get out of my head(Eu saio de mim)
Why would you want to love somebody, when love hurts in the end?(Por que você iria querer amar alguém, quando o amor machuca no final?)

Free to see the world now as my own(Livre para ver o mundo agora como se fosse meu)
Sleep with any woman that I want(Dormir com qualquer mulher que eu quiser)

But anytime anyone gets close(Mas sempre que alguém se aproxima)
Breaks through my mind, what I have lost(Passa pela minha cabeça o que eu perdi)

To shut out feeling lonely(Para evitar de me sentir sozinho)
I get out of my head(Eu saio de mim)
Lost everything around me(Perdi tudo ao meu redor)

Not dealing with it well(Não estou lidando bem com isso)
To shut out feeling lonely(Para evitar de me sentir sozinho)
I get out of my head(Eu saio de mim)
Why would you want to love somebody, when love hurts in the end?(Por que você iria querer amar alguém, quando o amor machuca no final?)
You called to say you're missing me, but never ask how I feel(Você me ligou para dizer que sentia minha falta, mas nunca perguntou como eu me sentia)
I'm beaten, I'm broke(Estou abatido, estou despedaçado)
I'm out of my mind, but learning to get on by fine(Perdi a cabeça, mas estou aprendendo a ficar bem)
To shut out being lonely(Para evitar de me sentir sozinho)
I get out of my head(Eu saio de mim)
Lost everything around me(Perdi tudo ao meu redor)
Not dealing with it well(Não estou lidando bem com isso)
To shut out being lonely(Para evitar de me sentir sozinho)
I get out of my head(Eu saio de mim)
Why would you want to love somebody when love hurts in the end?(Por que você iria querer amar alguém, quando o amor machuca no final?)

About This Song

"Out of My Head" is a raw exploration of self-destructive coping mechanisms following a devastating breakup, where the protagonist uses escapism and promiscuity to numb emotional pain. The song captures the paradox of someone who claims to be "free" after a relationship ends but is actually trapped in cycles of avoidance and shallow connections that only amplify their loneliness. Newman's lyrics reveal the hollow nature of rebound behavior-sleeping with multiple partners becomes not liberation but another form of prison, as genuine intimacy triggers painful memories of what was lost. The track's soulful production, blending Newman's distinctive raspy vocals with gospel-influenced organ and a steady, hypnotic beat, creates an atmosphere that's simultaneously confessional and anthemic. What makes the song particularly compelling is its unflinching honesty about how people often sabotage potential new relationships because vulnerability feels too risky after being hurt. The repeated phrase "get out of my head" becomes both a desperate mantra and an admission of failure-the very act of trying to forget someone keeps them present in your thoughts. Newman's delivery oscillates between defiant bravado and barely concealed vulnerability, capturing the internal war between wanting to move on and being unable to truly let go. The song resonated with listeners because it articulated a universal but rarely discussed truth: that the pursuit of emotional numbness often becomes its own form of suffering.

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